As the resumption of the summer season draws ever closer, Junior Rockets teams continue to look for ways to improve their fitness.

Recently a group of boys from the U16 Div 4 and the U14 Div 3 teams, joined by a few others decided a beach run was the way to go so, they ran from Grange to Henley return.

There was some pretty good times put in by the boys proving they hadn't been sitting around playing computer games all summer (?), as they tested their fitness before heading into the Starplex carnival this weekend.

Thank you to Sue Wood for organising the event, it was a great night. After the run, the group enjoyed a swim and were rewarded with a spectacular lightning display during dinner.

PS thank you to Lucas Sterry for the information.


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