NEW - The Star Drill- Beginner

The Star Drill- Beginner

The start drill is an infield, fielding & throwing drill that reinforces the need for quality throws & communication in the infield.

What you need – You will need an athlete at each position in the infield, a coach hitting the ball & a base runner.

How this drill works – The coach (who is standing at home plate) hits a ground ball to shortstop (now once the ball is hit the base runner who is also at home plate, runs to first base) short stop then throws to first, first then throws to third, third then throws to second, second then throws home. This completes 1 cycle of the drill.

Once you have completed a full cycle of this drill the athletes then rotate clock wise to the next position, please note the base runner will replace the athlete at home & the athlete that was playing first base will now become the base runner. This must be done at a fast pace with each position calling either the athletes name or their position with every throw.

This drill stresses the importance of good quality throws & communication to each position. The diagram below will help describe how this drill works.

Result – Your athletes will make great throws under pressure to each base & communication between base will become natural during games.




Comments

Comment Guidelines: The SportsTG Network is made up of players, families and passionate sports followers like you who have a strong opinion about sport. That's great - we want you to have your say and share your thoughts with the world. However, we have a few rules that you must follow to keep it fun for all. Please don't be rude, abusive, swear or vilify others. Apart from some pretty serious sport sanctions, we also can ban you and report you if things get out of hand. So play fair and have fun, and thanks for your contribution.

Up Coming Events

Association Coaching
Coordinators Zoom Meeting

Friday 3rd September 21 


 

Coaching with maximum impact!
Coaching workshop

Delivered by Softball NSW Coaches Acadmey

Friday 17th September 21 

BISP

Register here


 

SNSW Coaches Congress

Delivered by Softball NSW Coaches Acadmey

Sunday 14th November 

Photo Gallery - Coaches Academy

--ABOVEADS--

Major Sponsor