Mon
|
14-Jan-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
16-Jan-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Mon
|
21-Jan-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
23-Jan-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Mon
|
28-Jan-13
|
|
|
Australia Day - No training
|
Wed
|
30-Jan-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
31-Jan-13
|
Montrose
|
6pm
|
Fire trail - Cnr Sheffield/Glasgow
|
Mon
|
04-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
06-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
07-Feb-13
|
Aths/Pool
|
6pm
|
Bring runners, bathers and towel
|
Mon
|
11-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
13-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
14-Feb-13
|
TBC
|
6pm
|
Skills/crafts only
|
Mon
|
18-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
20-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Sat
|
23-Feb-13
|
Rosebud
|
|
Training Camp - Details to be provided
|
Sun
|
24-Feb-13
|
Rosebud
|
|
Training Camp - Details to be provided
|
Mon
|
25-Feb-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Wed
|
27-Feb-13
|
Pembroke
|
6pm
|
Running, skills - Intraclub Practice match (Half game)
|
Mon
|
04-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Wed
|
06-Mar-13
|
Pembroke
|
6pm
|
Intraclub Practice match (full game)
|
Thu
|
07-Mar-13
|
Aths/Pools
|
6pm
|
Bring runners, bathers and towel
|
Mon
|
11-Mar-13
|
|
|
Labour day - No training
|
Wed
|
13-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
14-Mar-13
|
TBC
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Sat
|
16-Mar-13
|
|
|
1st Practice Match at Mt Eliza
|
Mon
|
18-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Wed
|
20-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
21-Mar-13
|
TBC
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Sat
|
23-Mar-13
|
|
|
2nd Practice Match at Kangaroo Flat
|
Mon
|
25-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Wed
|
27-Mar-13
|
Pembroke
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
28-Mar-13
|
|
|
Easter - No training
|
Mon
|
01-Apr-13
|
|
|
Easter - No training
|
Tue
|
02-Apr-13
|
Cheong
|
6pm
|
Running, skills, crafts and core strength
|
Thu
|
04-Apr-13
|
Cheong
|
6pm
|
Running, skills, crafts and core strength - 3/4
|
Sat
|
06-Apr-13
|
|
|
Final Practice Match at Knox
|
Mon
|
08-Apr-13
|
Cheong
|
6pm
|
Recovery
|
Tue
|
09-Apr-13
|
Cheong
|
6pm
|
Main session
|
Thu
|
11-Apr-13
|
Cheong
|
6pm
|
Skills/Preparation
|