Updated pre-season schedule
WOCFC - 2010 PRESEASON SCHEDULE
Day |
Date |
Activities |
Requested Facilities |
Venue |
Training Times |
Session |
Monday |
15-Feb |
Running Session |
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
8 |
Tuesday |
16-Feb |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
9 |
Thursday |
18-Feb |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
10 |
Monday |
22-Feb |
Running Session |
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
11 |
Tuesday |
23-Feb |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
12 |
Thursday |
25-Feb |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
13 |
Monday |
1-Mar
|
Running Session
|
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
14 |
Tuesday |
2-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
15 |
Thursday |
4-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
16 |
Monday |
8-Mar |
LABOUR DAY HOLIDAY |
|
|
|
|
Tuesday |
9-Mar |
Running Session |
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
17 |
Thursday |
11-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
18 |
Monday |
15-Mar |
Running Session |
Box Hill Athletics track
|
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
19
|
Tuesday |
16-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
20 |
Thursday |
18-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
21 |
Sat/Sun
|
20-21Mar |
Practice Match v Monsash Blues
|
Monash University
|
Monash University |
|
22
|
Monday |
22-Mar |
Running Session |
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
23 |
Tuesday |
23-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
24 |
Thursday |
25-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
25 |
Saturday
|
27-Mar |
Practice match v Blackfriars
|
Thebarton Oval
|
Adelaide
|
|
26
|
Tuesday |
30-Mar |
Gym / Recovery / Skills |
Weights Room / Main Oval |
Whitefriars |
6.45 – 8.15pm |
27 |
Wednesday |
31-Mar |
Running Session |
Box Hill Athletics track |
Hagenauer’s Reserve Elgar Road Box Hill (Parking in Barwon Street) |
6.45 – 8.00pm |
28 |
Saturday |
03-Apr |
EASTER WEEKEND
|
|
|
|
|
Tuesday |
06-Apr
|
Gym / Recovery / Skills |
Weights Room / Bottom Oval |
Whitefriars |
6.45 – 8.15pm |
29 |
Thursday |
08-Apr |
Gym / Recovery / Skills |
Weights Room / Bottom Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
30 |
Saturday |
10-Apr |
Practice match v Old Geelong
|
|
Main Oval/Geelong Grammar
|
|
31 |
Tuesday |
13-Apr |
Gym / Recovery / Skills |
Weights Room / Bottom Oval |
Whitefriars |
6.45 – 8.15pm |
32 |
Thursday |
15-Apr |
Gym / Recovery / Skills |
Weights Room / Bottom Oval |
Whitefriars / Club Rooms |
6.45 – 8.15pm |
33 |
Saturday |
17-Apr |
Round 1 V PENINSULA |
|
Whitefriars College Oval |
2.00pm |
|
Notes
1. Bring your own water bottle to all sessions
2. Runners only for Whitefriars training sessions
3. Bring mouthguards to all Whitefriars training sessions
4. Bring bathers to all sessions
5. If you are going to be late or can't attend ring the coach
Last Modified on 14/02/2010 15:54