Have your skills and techniques analysed by our professionals and receive specific advice on areas for improvement. Football coaching experts will guide you towards improving your game in key areas:
KICKING - a technique based training program that follows a template set out by a biomechanical analysis so that each individual can become an elite kick.
MARKING AND BODY POSITIONING – being able to create space to take marks or win contested ball is imperative in today’s game.
We will be teaching body positioning in marking contests as well as centre bounce and boundary throw ins.
BALL HANDLING/GAME SENSE – One touch skills is a very important aspect of being an elite AFL player.
We will teach all participants techniques on how to pick up and catch the football first time and not fumble. Clean hands are one of the main focuses of AFL coaches.
RUNNING MECHANICS/STRENGTH & CONDITIONING – Speed is vital in the game of AFL. Gain strategies to improve your speed and running technique. This will be run by a sprint coach from the Academy of Sport Speed and Agility
Participants: Aged 10-16
Starts: Thursday 13 October 2016 (for 5 weeks, concluding Tuesday November 10).
Where: Blacktown International Sportspark No.2 Oval. Eastern Rd, Rooty Hill
Time: 5:15pm-6:15pm
Cost: $100 includes all 5 sessions.
Registrations: Please register your Details: Name, club and date of birth by email to Mick.Clift@afl.com.au by October 5.
Places are limited!!!
Last Modified on 16/09/2016 16:46
