With the Coolaroo senior side now well into their preseason training schedule it was time for the side to have a bit of fun, lace up some boxing gloves and take part in a cross training boxing session.
The clubs fitness staff took both the under 16 and senior sides through an energetic boxing routine with pleny of players channeling their inner Kosta Tszya and laying into focus mitts as they completed complex sets of punch and kick combinations.
As well as boxing session the club also utilised a local rugby union coach to help improve players tackling skills with everyone enjoying the opportunity to improve their tackling technique and lay a friendly hit on one of their team mates.
Coolaroo under 16 and senior training will continue every Monday and Wednesday night from 6pm at Gold Park. All players, both new and old, in both age groups are more than welcome to attend!
Last Modified on 18/03/2010 10:17