2019 Pre-Season Fitness Programme

Fitness, Strength & Conditioning Programme with Michael Lagatule from Podium Performance weekly on a Monday night from Monday 18th February to Monday 8th April 2019 4:30pm to 5:30pm at Kapi Mana Netball Courts.


Open to all Y9 to Y13 Kapi Mana Netball Centre affiliated players only.

To register for the Fitness, Strength & Conditioning Programme please complete the attached Registration Form and return to Cathy at development@kapimananetball.org.nz by Wednesday 13th February 2019.