Strength and Conditioning - Junior Capital players
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The Speed Group is starting soon. Join in the Speed Group and you will definitely move better. 45 minute court sessions focussing on:
ENROLMENTS ARE OPEN NOW: You'll find more information and links to enrol on the Speed Group website. 4th February to 31st March - Sign up for all 8 sessions.
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CLICK HERE FOR DETAILS OF THE SPEED CAMP
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Spaces are available for Strength Group. Sign up to the Strength Group because it will build a good foundation for all movements. 60 minute gym sessions that focus on:
ENROLMENTS ARE OPEN NOW: You'll find more information and links to enrol on the Strength Group website. 4th February to 31st March - Sign up for all 8 sessions |
CLICK HERE FOR DETAILS OF STRENGTH GROUP
Last Modified on 31/01/2017 10:03
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