Tuesday 22 Sep
DAY 2 – Tuesday 22 September
Athletics – Bank of the Cook Islands (Tereora) National Stadium
| 12:40pm | Men’s Octathlon | 100m | 1/8 Event |
| 1:10pm | Women’s | 100m Hurdles | Heats |
| 1:20pm | Men’s Octathlon | Long Jump | 2/8 Event |
| 1:30pm | Women’s | Javelin Throw | Final |
| 1:50pm | Men’s | 110 Hurdle | Heats |
| 2:50pm | Men’s Octathlon | Shot Put | 3/8 Event |
| 3:10pm | Women’s | 100m | Heats |
| 3:40pm | Men’s | 100m | Heats |
| 4:20pm | Women’s | Discus Throw | Finals |
| 4:30pm | Men’s Octathlon | 400m | 4/8 Event |
| 4:50pm | Women’s | 400m | Heats |
| 5:10pm | Men’s | 400m | Heats |
| 5:50pm | Men’s | 3000m Steeple Chase | Finals |
| 6:40pm | Women’s | 5000m | Finals |
| Boxing – Are Karioi Nui -National Auditorium | |
| 8:00am | Official Weigh-in of Boxers |
| 5:00pm | Preliminary Competition Rounds |
| Golf – Rarotonga Golf Club | ||
| 8:00am | Morning Session Tee Off | Round 1 |
| 12:00pm | Afternoon Session Tee Off | Round 1 |
| Lawn Bowls – Rarotonga Bowling Club | |||
| 10:00am | Round 1 | Men & Ladies | Pairs |
| 2:00pm | Round 2 | Men & Ladie | Pairs |
| 5:00pm | Round 1 | Men & Ladies | Triples |
| Netball – Telecom Sports Arena | |
| 1:00pm | Pool A |
| 2:30pm | Pool B |
| 4:00pm | Pool A |
| 5:30pm | Pool B |
| Squash – Telecom Sports Arena | ||
| Team Event | Men | Ladies |
| 9:00am | New Caledonia vs BYE | PNG vs Cook Islands |
| 1:00pm | Fiji vs PNG | New Caledonia vs BYE |
| 5:00pm | Samoa vs Cook Islands | Samoa vs Fiji |
| Table Tennis – Aroa Nui Hall | ||
| 9:00am | Women’s Team Event | Round 1 |
| 12:15pm | Men’s Team Events | Round 1 |
| 3:30pm | Women’s Team Event | Round 2 |
| 6:45pm | Men’s Team Events | Round 2 |
Tennis – National Tennis Centre, Nikao
8:00am
Men’s Team Event
Round 1 / Preliminaries
Women’s Team Event
Round 1 / Preliminaries
1:00pm
Men’s Team Events
Round 2 / Preliminaries
Women’s Team Event
Round 2 / Preliminaries
