Power back in pre-season training

By Bryan Mitchell

Preparation for the 2009 football season is in full swing at Gippsland Power with new coach Damian Carroll beginning his journey with the boys. They have undergone a strenuous build up in the latter months of 2008 completing the challenging fitness program set out by renowned club fitness coordinator Les Ponton. It involved working in six regional groups as well as individually and had the boys constantly expanding their comfort zones.

To read Bryan Mitchell's full report, please click below:

POWER BACK IN TRAINING

Last Modified on 12/02/2009 10:15

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Power back in pre-season training

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