Despite the loss of the majority of their forward line over the summer, Seymour has found a way to kick winning scores this season.
What they are also doing very well is defending better.
Brent Colbert would have been particularly pleased with the form of the Lions in the past month, where they have won three games in a row, including a gusty win over the Swans.
The class of the midfield led by Jason Cole and Ben Clifton is one of the real strengths of the team.
Rochester is going about its business very quietly and they are travelling as well as 2015.
James Flaherty would be happy with the contribution he is going from his players each week.
Yes they have star power in the form of Ash Watson and Steven Stroobants, but it is the fact that they are so even that makes them hard to play against.
Tip: Rochester.
Last Modified on 03/06/2016 14:26